http://supershare.it/scientist-talking-to-our-cells-causes-the-body-to-heal-itself/
Fascinating discoveries about the brain are abounding lately, to the point where science and holism are unifying. One particularly interesting area of research involves the connection of our thoughts and our physical bodies, to the extent that some now point to evidence suggesting that we can ‘talk’ to our body and have it cooperate. In his book Biology of Belief, Dr. Bruce Lipton seeks to show evidence that the common idea of DNA controlling body processes is flawed, instead proving that there must be another prime mover behind the DNA: signals received outside the cell, including our thoughts. How can we do this? Meditation has been shown to be the key ingredient in one’s daily habits to achieve a state of mind-body connection. A regular practice in meditation will allow one to enter the deeply relaxing alpha and powerful, trace-like theta brain wave states. In these meditative states, we can open the channels of communication between thoughts and cells. With regular meditation, we can experience an intimacy with our own bodies as never before, such as the realization that we are comprised of trillions of cells, each their own universe with their own experiences. We can then build a bridge of communication between thought and body to heal minute issues that lead to disease. The emotions arising from this process assist by stimulating the release of hormones by the endocrine system. This mind-body connection is similar to the Eastern philosophy of oneness. The ancients understood that all life is derived of energy, and therefore our consciousness has energy. With clear intentions, we can achieve physical healing, using the emotions which arise to physically respond to the thoughts in our consciousness. https://www.youtube.com/watch?v=Nc5IRj3OJhE The Cranial bones
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http://upliftconnect.com/science-proves-meridians-exist/
https://www.youtube.com/watch?v=uzy8-wQzQMY |
¿CÓMO SANAR EL DOLOR QUE AFLORA DESDE EL SUBCONSCIENTE?
Se sana al hacer esta práctica, al llegar a la aceptación y lograr decir : si, eso viví ¿y qué?
Pero ¿porqué nos metieron el la cabeza que no es permitido aceptar que tenemos debilidades?
Cuando tenemos un dolor que permanece en estado latente (dormido) en la profundidad de nuestro subconsciente, la vida nos pondrá delante una situación o una persona con la finalidad de que el dolor aflore a la superficie.
Mientras el dolor está en el subconsciente, dormido, no sentimos dolor, y por tanto, no sabemos que está ahí.
Cuando aflora a la superficie, entonces es cuando sentimos dolor y sufrimiento. El dolor se ha "despertado" y nos avisa de que está en nuestro interior. Esto es una oportunidad para nosotros, para saber que estaba ahí y así poder sanarlo.
Las personas, solemos culpar a los demás o a las situaciones cuando éstas nos hacen sentir incómodos, molestos, enojados, irritables, y sobretodo cuando sentimos dolor y sufrimiento.
La verdad es que ninguna persona nos causa dicho dolor, ni tampoco puede la situación en sí... Somos nosotros mismos que tenemos ese dolor en nuestro interior. Y la otra persona es quien nos lo está reflejando. Es decir, esa persona está ahí como espejo nuestro; y al sentirnos mal, sufrimos... pensamos que es la persona quien nos ha causado ese sufrimiento, cuando en realidad la persona tan solo nos ha ayudado a que el dolor se despierte, salga a la superficie y de esta manera podamos tomar consciencia de él y sanarlo.
¿Cómo sanar un dolor que ha despertado de nuestro interior?
Para sanar, hemos de aceptar ese dolor.
Ahora sabemos que está en nosotros y es nuestra oportunidad para iluminarlo.
Hemos de observarlo, iluminarlo con la luz de la plena consciencia; siendo testigos.
Observarlo significa, poner atención en el dolor, sin juicios ni pensamientos, simplemente observarlo y abrazarlo con amor y consciencia.
Podemos decir en nuestro interior: "Dolor, ahora sé que estás ahí, te abrazo con todo mi amor y mi plena consciencia".
También podemos escribir en un papel todo lo que sentimos (dolor, negatividad, ira, tristeza, enojo, odio, etc...) y a continuación escribir: "Yo Soy fuente de luz y de amor. Yo soy fuente de aceptación y de consciencia. Abrazo mi dolor y lo transformo en luz. Gracias, gracias, gracias".
Debes recordar que absolutamente todo lo que te hace sentir una persona, en forma de sufrimiento, no te lo hace sentir esa persona, sino que ese sufrimiento está ya en ti y ha despertado; ha pasado del subconsciente al consciente.
Nunca culpes a nadie, al contrario, agradéceles que estén ahí para que te hayan ayudado a reflejar tu dolor y así darte cuenta.
Todos los dolores que llevamos dentro, en nuestro subconsciente, son situaciones que no hemos sanado. Por tanto, se van repitiendo una y otra vez, en distintas situaciones, con diferentes personas, hasta que logres sanarlo.
Esa situación se repetirá un montón de veces, hasta que lo hayas superado. Cuando lo hayas sanado, ya no se repetirá más, ya no volverás a vivir ninguna situación ni aparecerá ninguna persona que te vuelva a hacer sentir ese mismo dolor.
Pero si ves que en tu vida hay situaciones que se repiten una y otra vez... párate y observa tu alrededor... pon atención en tu interior, sobretodo en qué es lo que sientes y empieza a trabajar con la observación consciente para lograr la sanación.
<<<<Cuando estamos en el camino espiritual, la mayoría de las personas, tenemos tendencia a reprimir las emociones y sentimientos de malestar, dolor y negatividad.
Los reprimimos pensando que los estamos observando para transformarlos en luz, pero casi nunca es así.
Cuando notamos la más mínima sensación de inquietud y negatividad (somos conscientes de ella), no permitimos que el dolor salga a la superficie. Está ahí enterrado en nuestro subconsciente, despertando y dando señales de alarma... y en cuanto nos damos cuenta de que sentimos un sutil dolor, automáticamente lo bloqueamos, lo reprimimos, no lo dejamos aflorar.
Esto es debido a nuestra mente (ego) que se mueve por hábitos y en cuanto detecta el leve dolor de nuestro interior, recuerda lo mal que se pasa al sufrir, entonces tiene miedo y automáticamente lo rechaza, no lo acepta... nuestra mente dice: "no quiero sentirme mal. Quiero estar bien".>>>>>>
El dolor no ha podido salir a la superficie y al no sanarlo, vuelve a quedar en la profundidad de nuestro subconsciente, en estado latente (dormido), hasta que otra situación distinta provocará que vuelva a despertar.
Hemos de ser muy conscientes de esto, ya que si no permitimos que los dolores salgan (pasen del subconsciente a la mente consciente), no lograremos liberarlos.
La manera correcta para poder sanar esos dolores es la siguiente:
En el momento que despierta y empieza aflorar hacia la superficie (nos damos cuenta de que nos sentimos mal), tenemos que PERMITIR Y ACEPTAR QUE ESE DOLOR ESTÁ AHÍ Y QUE DEBE SALIR. TENEMOS QUE SENTIR ESE DOLOR, A PESAR DE QUE ESTO ES LO QUE SOLEMOS EVITAR.
Le tememos al sufrimiento y por eso lo negamos, le damos la espalda y lo dejamos ahí, como un niño indefenso, llorando, que necesita ser abrazado y consolado con amor y compasión.
Por tanto, cuando notes que hay algo que te molesta en el interior, un malestar, o un dolor agudo que surge de repente, no lo niegues, no le des la espalda... obsérvalo como si fuera un niño pequeño indefenso, que necesita tu ayuda, necesita un abrazo, necesita de tu amor, de tu luz para poder transformarse (transmutarse) y así, liberarse.
Así que siente ese dolor, sin miedo; siéntelo como observador que eres, sentir el dolor <<<<<<<<<pero sin identificarte con él (no te aferres a él, no te dejes arrastrar por él)>>>>>>>>>>>>>simplemente mantén un poco de distancia entre tú y el dolor, lo observas como si estuvieras mirando una película de drama, siendo consciente de que ese dolor no eres tú... lo observas sin juicios y luego lo abrazas con compasión y con el amor y la luz de tu consciencia.
Puedes decir en tu interior: "sé que estás aquí, no te preocupes, voy a abrazarte y a cuidar de ti".
Esta es la manera correcta para sanar el dolor del subconsciente que aflora a la superficie.
El dolor es energía enquistada, bloqueada; son como pelotas de energía que tienen una vibración distinta a la energía que fluye por todo nuestro campo electro-magnético.
Estas pelotas no permiten que nuestra energía fluya correctamente, y con el paso del tiempo, causan enfermedades en el cuerpo físico.
Las enfermedades del cuerpo físico son las señales que nos indican que algo en nuestro interior no fluye correctamente. Por tanto, la enfermedad es el síntoma que nos permite tomar consciencia de la energía enquistada que hay en nuestro interior y que debemos sanar.
Se sana al hacer esta práctica, al llegar a la aceptación y lograr decir : si, eso viví ¿y qué?
Pero ¿porqué nos metieron el la cabeza que no es permitido aceptar que tenemos debilidades?
Cuando tenemos un dolor que permanece en estado latente (dormido) en la profundidad de nuestro subconsciente, la vida nos pondrá delante una situación o una persona con la finalidad de que el dolor aflore a la superficie.
Mientras el dolor está en el subconsciente, dormido, no sentimos dolor, y por tanto, no sabemos que está ahí.
Cuando aflora a la superficie, entonces es cuando sentimos dolor y sufrimiento. El dolor se ha "despertado" y nos avisa de que está en nuestro interior. Esto es una oportunidad para nosotros, para saber que estaba ahí y así poder sanarlo.
Las personas, solemos culpar a los demás o a las situaciones cuando éstas nos hacen sentir incómodos, molestos, enojados, irritables, y sobretodo cuando sentimos dolor y sufrimiento.
La verdad es que ninguna persona nos causa dicho dolor, ni tampoco puede la situación en sí... Somos nosotros mismos que tenemos ese dolor en nuestro interior. Y la otra persona es quien nos lo está reflejando. Es decir, esa persona está ahí como espejo nuestro; y al sentirnos mal, sufrimos... pensamos que es la persona quien nos ha causado ese sufrimiento, cuando en realidad la persona tan solo nos ha ayudado a que el dolor se despierte, salga a la superficie y de esta manera podamos tomar consciencia de él y sanarlo.
¿Cómo sanar un dolor que ha despertado de nuestro interior?
Para sanar, hemos de aceptar ese dolor.
Ahora sabemos que está en nosotros y es nuestra oportunidad para iluminarlo.
Hemos de observarlo, iluminarlo con la luz de la plena consciencia; siendo testigos.
Observarlo significa, poner atención en el dolor, sin juicios ni pensamientos, simplemente observarlo y abrazarlo con amor y consciencia.
Podemos decir en nuestro interior: "Dolor, ahora sé que estás ahí, te abrazo con todo mi amor y mi plena consciencia".
También podemos escribir en un papel todo lo que sentimos (dolor, negatividad, ira, tristeza, enojo, odio, etc...) y a continuación escribir: "Yo Soy fuente de luz y de amor. Yo soy fuente de aceptación y de consciencia. Abrazo mi dolor y lo transformo en luz. Gracias, gracias, gracias".
Debes recordar que absolutamente todo lo que te hace sentir una persona, en forma de sufrimiento, no te lo hace sentir esa persona, sino que ese sufrimiento está ya en ti y ha despertado; ha pasado del subconsciente al consciente.
Nunca culpes a nadie, al contrario, agradéceles que estén ahí para que te hayan ayudado a reflejar tu dolor y así darte cuenta.
Todos los dolores que llevamos dentro, en nuestro subconsciente, son situaciones que no hemos sanado. Por tanto, se van repitiendo una y otra vez, en distintas situaciones, con diferentes personas, hasta que logres sanarlo.
Esa situación se repetirá un montón de veces, hasta que lo hayas superado. Cuando lo hayas sanado, ya no se repetirá más, ya no volverás a vivir ninguna situación ni aparecerá ninguna persona que te vuelva a hacer sentir ese mismo dolor.
Pero si ves que en tu vida hay situaciones que se repiten una y otra vez... párate y observa tu alrededor... pon atención en tu interior, sobretodo en qué es lo que sientes y empieza a trabajar con la observación consciente para lograr la sanación.
<<<<Cuando estamos en el camino espiritual, la mayoría de las personas, tenemos tendencia a reprimir las emociones y sentimientos de malestar, dolor y negatividad.
Los reprimimos pensando que los estamos observando para transformarlos en luz, pero casi nunca es así.
Cuando notamos la más mínima sensación de inquietud y negatividad (somos conscientes de ella), no permitimos que el dolor salga a la superficie. Está ahí enterrado en nuestro subconsciente, despertando y dando señales de alarma... y en cuanto nos damos cuenta de que sentimos un sutil dolor, automáticamente lo bloqueamos, lo reprimimos, no lo dejamos aflorar.
Esto es debido a nuestra mente (ego) que se mueve por hábitos y en cuanto detecta el leve dolor de nuestro interior, recuerda lo mal que se pasa al sufrir, entonces tiene miedo y automáticamente lo rechaza, no lo acepta... nuestra mente dice: "no quiero sentirme mal. Quiero estar bien".>>>>>>
El dolor no ha podido salir a la superficie y al no sanarlo, vuelve a quedar en la profundidad de nuestro subconsciente, en estado latente (dormido), hasta que otra situación distinta provocará que vuelva a despertar.
Hemos de ser muy conscientes de esto, ya que si no permitimos que los dolores salgan (pasen del subconsciente a la mente consciente), no lograremos liberarlos.
La manera correcta para poder sanar esos dolores es la siguiente:
En el momento que despierta y empieza aflorar hacia la superficie (nos damos cuenta de que nos sentimos mal), tenemos que PERMITIR Y ACEPTAR QUE ESE DOLOR ESTÁ AHÍ Y QUE DEBE SALIR. TENEMOS QUE SENTIR ESE DOLOR, A PESAR DE QUE ESTO ES LO QUE SOLEMOS EVITAR.
Le tememos al sufrimiento y por eso lo negamos, le damos la espalda y lo dejamos ahí, como un niño indefenso, llorando, que necesita ser abrazado y consolado con amor y compasión.
Por tanto, cuando notes que hay algo que te molesta en el interior, un malestar, o un dolor agudo que surge de repente, no lo niegues, no le des la espalda... obsérvalo como si fuera un niño pequeño indefenso, que necesita tu ayuda, necesita un abrazo, necesita de tu amor, de tu luz para poder transformarse (transmutarse) y así, liberarse.
Así que siente ese dolor, sin miedo; siéntelo como observador que eres, sentir el dolor <<<<<<<<<pero sin identificarte con él (no te aferres a él, no te dejes arrastrar por él)>>>>>>>>>>>>>simplemente mantén un poco de distancia entre tú y el dolor, lo observas como si estuvieras mirando una película de drama, siendo consciente de que ese dolor no eres tú... lo observas sin juicios y luego lo abrazas con compasión y con el amor y la luz de tu consciencia.
Puedes decir en tu interior: "sé que estás aquí, no te preocupes, voy a abrazarte y a cuidar de ti".
Esta es la manera correcta para sanar el dolor del subconsciente que aflora a la superficie.
El dolor es energía enquistada, bloqueada; son como pelotas de energía que tienen una vibración distinta a la energía que fluye por todo nuestro campo electro-magnético.
Estas pelotas no permiten que nuestra energía fluya correctamente, y con el paso del tiempo, causan enfermedades en el cuerpo físico.
Las enfermedades del cuerpo físico son las señales que nos indican que algo en nuestro interior no fluye correctamente. Por tanto, la enfermedad es el síntoma que nos permite tomar consciencia de la energía enquistada que hay en nuestro interior y que debemos sanar.
http://shop.iahe.com/Product-List/Client-Information/Brain-Stars-Glia-Illuminating-CranioSacral-Therapy
Brain Stars
The author, Tad Wanveer, is also the illustrator of this book. He uses an abundance of images along with words to convey the essential interworking of neurons, glia, vasculature, and the craniosacral system (CSS). Glial cell function was once thought to primarily provide the central nervous system (CNS) with structural support. However, new research shows that glial cells are essential partners of neurons in nearly every aspect of CNS development, function, homeostasis, and healing.
Glial cells form an interconnected structural and functional matrix throughout the entire CNS. This glial matrix is fused to the CSS. Tad calls this fusion the “Pia-glial interface” (PGI). He provides a model in which the PGI functions as a biomechanical link between the CSS and the depths of the CNS.
An essential part of craniosacral therapy (CST) is to optimize the flow of cerebrospinal fluid (CSF) into and out of the CNS. Glia produce CSF, form passageways for the flow of CSF, and regulate the flow of CSF. Glia also have many other critical functions within the CNS, some of which are: modulating neural signaling, helping control CNS blood flow, forming a CNS-wide communication network, and producing nerve fiber insulation (myelin). Glia are also part of the peripheral nervous system (PNS). CNS and PNS glia are discussed in this book.
Brain Stars
The author, Tad Wanveer, is also the illustrator of this book. He uses an abundance of images along with words to convey the essential interworking of neurons, glia, vasculature, and the craniosacral system (CSS). Glial cell function was once thought to primarily provide the central nervous system (CNS) with structural support. However, new research shows that glial cells are essential partners of neurons in nearly every aspect of CNS development, function, homeostasis, and healing.
Glial cells form an interconnected structural and functional matrix throughout the entire CNS. This glial matrix is fused to the CSS. Tad calls this fusion the “Pia-glial interface” (PGI). He provides a model in which the PGI functions as a biomechanical link between the CSS and the depths of the CNS.
An essential part of craniosacral therapy (CST) is to optimize the flow of cerebrospinal fluid (CSF) into and out of the CNS. Glia produce CSF, form passageways for the flow of CSF, and regulate the flow of CSF. Glia also have many other critical functions within the CNS, some of which are: modulating neural signaling, helping control CNS blood flow, forming a CNS-wide communication network, and producing nerve fiber insulation (myelin). Glia are also part of the peripheral nervous system (PNS). CNS and PNS glia are discussed in this book.
https://www.youtube.com/watch?v=Mrtt9s72a7I The neck
http://upliftconnect.com/heal-yourself-by-talking-to-your-body/
https://www.youtube.com/watch?v=PE2b5go7V_0
The Human Nervous System Part 2
The Human Nervous System Part 2
https://www.youtube.com/watch?v=4M82WwFACLg The Human Nervous System.
This is your brain. No, not just the yellow bulbous mass at the top of the image, but all of the tendrils that reach down and out to the very extremities of you...r body. It cannot be separated, but it can be forgotten and abused.
Exercise your brain by moving your body, move your brain by exercising your body.
Exercise your brain by moving your body, move your brain by exercising your body.
Have you ever wondered how the superhuman among us – the Barack Obamas, the Oprah Winfreys – manage to appear so gleaming, so lucid, so centred apparently all the time? Don't they ever have an off day? Obama, who this week celebrated his first year in office, shares a little secret with Oprah. They are reportedly both fans of "BodyTalk", the alternative healthcare system of the moment.
BodyTalk is based on the belief that the body knows how to heal itself but, like a computer, can get overloaded, leading to malfunction. A BodyTalk practitioner offers no diagnosis or prescription, just a "rewiring" session using muscle testing and light tapping on the head and sternum to re?establish channels of communication within the body. Then the body will start functioning optimally again.
Words like "innate", "healing" and "wisdom" set off alarm bells for me, especially when used together. But look past the jargon – and past the fact that this is a booming Florida business whose founder, Dr John Veltheim, resembles an outsize elf with bushy beard and evangelical smile – and there is sense in recognising the body as a "whole" with interconnecting systems. After all, we know that when one thing goes wrong, diverse other symptoms can crop up.
Veltheim, an Australian, once ran a busy clinic for Chinese medicine, acupuncture, chiropractic and naturopathy. He became exhausted, got ill and couldn't recover. The long search for a cure led him to experiment with blending these and other alternative therapies, creating "acupuncture without needles".
His eureka moment came in 1995 with the discovery that you can literally tap into the body's energy circuits by using simple muscle testing to discover areas of sluggish communication. Tapping on the head then tells the brain to "fix" the faulty circuit, followed by tapping on the heart to "store" the fix, just like a computer downloading a programme.
Confused? Cynical? London-based practitioner Britt Jorgensen was when she first encountered BodyTalk on a yoga retreat in the United States four years ago. "People were talking about this miracle cure," she says. But no one could come up with a description that made sense to her.
Three weeks later, Jorgensen booked onto a BodyTalk course in New York and was captivated. She started practising on her husband, on friends and children, and says the results were demonstrable. Backache disappeared. Depression lifted. Skin complaints cleared up. Hyperactive children sat still. She continued training, gave up her high-powered job and qualified as a practitioner, treating people for complaints as varied as phobias, slipped discs and digestive problems.
I put Jorgensen to the test with a clutch of minor ailments: stiff back, aching wrist, sore throat – plus an unhealthy surfeit of anger. I lie on the treatment table and she wiggles my hand and arm, then lightly taps my head and chest bone. She also holds my feet briefly and lays a hand over my middle (she picks up straight away on the anger: the liver meridian apparently needs "balancing").
Does she have healing hands? No. BodyTalk is an "energy medicine", based on scientific principles. Veltheim has used neuroscience to back his findings, including a recent experiment in which the brain's responses to BodyTalk were monitored. I leave the treatment room still unconvinced. The tapping feels too much like knocking on wood – vague optimism rather than hard science.
But, one month later, the results of three sessions have shaken my scepticism. All physical complaints disappeared within hours of treatment. More surprising has been my change in mood: I feel increasingly clear-headed, light-chested, optimistic and energetic, as if the white noise of 21st-century urban life has been switched off in my head.
I still don't know how it works, but then I don't understand what my computer repair man does either.
BodyTalk is based on the belief that the body knows how to heal itself but, like a computer, can get overloaded, leading to malfunction. A BodyTalk practitioner offers no diagnosis or prescription, just a "rewiring" session using muscle testing and light tapping on the head and sternum to re?establish channels of communication within the body. Then the body will start functioning optimally again.
Words like "innate", "healing" and "wisdom" set off alarm bells for me, especially when used together. But look past the jargon – and past the fact that this is a booming Florida business whose founder, Dr John Veltheim, resembles an outsize elf with bushy beard and evangelical smile – and there is sense in recognising the body as a "whole" with interconnecting systems. After all, we know that when one thing goes wrong, diverse other symptoms can crop up.
Veltheim, an Australian, once ran a busy clinic for Chinese medicine, acupuncture, chiropractic and naturopathy. He became exhausted, got ill and couldn't recover. The long search for a cure led him to experiment with blending these and other alternative therapies, creating "acupuncture without needles".
His eureka moment came in 1995 with the discovery that you can literally tap into the body's energy circuits by using simple muscle testing to discover areas of sluggish communication. Tapping on the head then tells the brain to "fix" the faulty circuit, followed by tapping on the heart to "store" the fix, just like a computer downloading a programme.
Confused? Cynical? London-based practitioner Britt Jorgensen was when she first encountered BodyTalk on a yoga retreat in the United States four years ago. "People were talking about this miracle cure," she says. But no one could come up with a description that made sense to her.
Three weeks later, Jorgensen booked onto a BodyTalk course in New York and was captivated. She started practising on her husband, on friends and children, and says the results were demonstrable. Backache disappeared. Depression lifted. Skin complaints cleared up. Hyperactive children sat still. She continued training, gave up her high-powered job and qualified as a practitioner, treating people for complaints as varied as phobias, slipped discs and digestive problems.
I put Jorgensen to the test with a clutch of minor ailments: stiff back, aching wrist, sore throat – plus an unhealthy surfeit of anger. I lie on the treatment table and she wiggles my hand and arm, then lightly taps my head and chest bone. She also holds my feet briefly and lays a hand over my middle (she picks up straight away on the anger: the liver meridian apparently needs "balancing").
Does she have healing hands? No. BodyTalk is an "energy medicine", based on scientific principles. Veltheim has used neuroscience to back his findings, including a recent experiment in which the brain's responses to BodyTalk were monitored. I leave the treatment room still unconvinced. The tapping feels too much like knocking on wood – vague optimism rather than hard science.
But, one month later, the results of three sessions have shaken my scepticism. All physical complaints disappeared within hours of treatment. More surprising has been my change in mood: I feel increasingly clear-headed, light-chested, optimistic and energetic, as if the white noise of 21st-century urban life has been switched off in my head.
I still don't know how it works, but then I don't understand what my computer repair man does either.
20 Sources of Pain In The Body Are Each Directly Tied To Specific Emotional States - body pain
1. . Pain In Your Muscles. Represents a challenging ability to move in our lives. How flexible are we being with our experiences at work, home or within ourselves. Go with the flow.
2. Pain In Your Head. Headaches are contributed to not making a decision. (Migraines are the daddy of headaches of knowing what decision to make and not making it.) Be sure to take time out of every day to relax. Do something that eases the tension.
3. Pain In Your Neck. Pain in your neck is an indication that you may be having trouble with forgiveness of others, or even yourself. If you’re feeling neck pain, consider the things you love about yourself and others. Consciously work toward forgiveness.
4. Pain In Your Gums. Like the neck, pain in the gums is attributed to not making a decision for yourself and not sticking to it if you did. Be clear, and go for it!
5. Pain In Your Shoulders. Pain in your shoulders may indicate that you’re carrying a real emotional burden. That’s where the saying “shouldering a problem” comes from. Focus in on some proactive problem solving and distributing some of that burden to other people in your life.
6. Pain In Your Stomach. Carries recognition of digesting life, or not. GI distress is about not feeling fulfilled, leaving a hole and causing grief.
7. Pain In Your Upper Back. If you’re feeling pain in your upper back, you’re probably coping with a lack of emotional support. You might be feeling unloved or you could even be holding your love back. If you’re single, it might be time to go for a date.
8. Pain In Your Lower Back. Lower back pain might mean you’re worrying too much about money or you’re lacking in emotional support. It may be a good time to ask for an overdue raise or consider a financial planner to help you utilize money a little bit better.
9. Pain In Your Sacrum and Tail Bone. You may be sitting on an issue that needs to be addressed. Get to the bottom of it and you will see resolution.
10. Pain In Your Elbows. Pain in your elbows has a lot to do with resisting changes in your life. If your arms are feeling stiff, it may mean that you’re too stiff in your life. It may be time to think about making compromises and shaking things up a little bit. At the very least, go with the flow.
11. Pain In Your Arms In General. You’re carrying something or someone as an emotional burden. It may be time to ask yourself why do you keep carrying it?
12. Pain In Your Hands. With your hands, you reach out to others and connect. If you’re feeling hand pain, it may mean that you’re not reaching out enough. Try making new friends. Have lunch with an associate. Make a connection. It may also represent holding or letting go.
13. Pain In Your Hips. If you’ve been afraid of moving, that may manifest as a pain in the hips. Sore hips could be a sign that you’re too resistant to changes and moves. It may also show a caution toward making decisions. If you’re thinking on some big ideas, it’s time to make a decision. General pain in the hips relates to support. When they slip out, it generally relates to an imbalance in how you are relating to life. Feeling the lack of love and support.
14. Pain In Your Joints In General. Like muscles, pain in joints represents flexibility or lack of situations and your attachments to them. Be open-minded to new thoughts, lessons and experiences.
15. Pain In The Knees. Seeing life as unsupported. Inside knee; community, job, friends. Outside knee; personal issues. Humble yourself. Spend some time volunteering. Make sure you remember that you’re mortal. You’re just human and
although you have an ego, don’t let it rule over your life.
16. Pain In Your Teeth. Not liking your situation and repeating that dislike in your thoughts and emotions daily. Repeat to yourself that experiences are flowing through easily as you integrate perceived positive or negative experiences with ease.
17. Pain In Your Ankles. Pain in your ankles may be a sign that you’re depriving yourself of pleasure. It may mean it’s time to indulge a little bit more. Spice up your romantic life a bit.
18. Pain Causing Fatigue. Boredom, resistance, and denying what it takes to move forward. Ask yourself, “What’s next?” Open yourself to that little voice which speaks very softly and nudges you towards a new experience.
19. Pain In Your Feet. When you’re depressed, you might feel some foot pain. Too much negativity can manifest in your feet not feeling so good. Look for the little joys in life. Find a new pet or a new hobby. Look for joy.
20. Pain That Is Unexplained In Different Body Parts. The cellular structure is currently being recoded in the human body and in the process it is purging and letting go of predominant resident frequencies that are being eliminated. For this energy to clear, the immune system and actually all systems within the body must be effectively weakened. So while the body may appear to be in a state of illness, it is more or less in a state of clearing. Know that it will pass.
Sources:
•sacredreconnections.com
•simpleorganiclife.org
•preventdisease.com
1. . Pain In Your Muscles. Represents a challenging ability to move in our lives. How flexible are we being with our experiences at work, home or within ourselves. Go with the flow.
2. Pain In Your Head. Headaches are contributed to not making a decision. (Migraines are the daddy of headaches of knowing what decision to make and not making it.) Be sure to take time out of every day to relax. Do something that eases the tension.
3. Pain In Your Neck. Pain in your neck is an indication that you may be having trouble with forgiveness of others, or even yourself. If you’re feeling neck pain, consider the things you love about yourself and others. Consciously work toward forgiveness.
4. Pain In Your Gums. Like the neck, pain in the gums is attributed to not making a decision for yourself and not sticking to it if you did. Be clear, and go for it!
5. Pain In Your Shoulders. Pain in your shoulders may indicate that you’re carrying a real emotional burden. That’s where the saying “shouldering a problem” comes from. Focus in on some proactive problem solving and distributing some of that burden to other people in your life.
6. Pain In Your Stomach. Carries recognition of digesting life, or not. GI distress is about not feeling fulfilled, leaving a hole and causing grief.
7. Pain In Your Upper Back. If you’re feeling pain in your upper back, you’re probably coping with a lack of emotional support. You might be feeling unloved or you could even be holding your love back. If you’re single, it might be time to go for a date.
8. Pain In Your Lower Back. Lower back pain might mean you’re worrying too much about money or you’re lacking in emotional support. It may be a good time to ask for an overdue raise or consider a financial planner to help you utilize money a little bit better.
9. Pain In Your Sacrum and Tail Bone. You may be sitting on an issue that needs to be addressed. Get to the bottom of it and you will see resolution.
10. Pain In Your Elbows. Pain in your elbows has a lot to do with resisting changes in your life. If your arms are feeling stiff, it may mean that you’re too stiff in your life. It may be time to think about making compromises and shaking things up a little bit. At the very least, go with the flow.
11. Pain In Your Arms In General. You’re carrying something or someone as an emotional burden. It may be time to ask yourself why do you keep carrying it?
12. Pain In Your Hands. With your hands, you reach out to others and connect. If you’re feeling hand pain, it may mean that you’re not reaching out enough. Try making new friends. Have lunch with an associate. Make a connection. It may also represent holding or letting go.
13. Pain In Your Hips. If you’ve been afraid of moving, that may manifest as a pain in the hips. Sore hips could be a sign that you’re too resistant to changes and moves. It may also show a caution toward making decisions. If you’re thinking on some big ideas, it’s time to make a decision. General pain in the hips relates to support. When they slip out, it generally relates to an imbalance in how you are relating to life. Feeling the lack of love and support.
14. Pain In Your Joints In General. Like muscles, pain in joints represents flexibility or lack of situations and your attachments to them. Be open-minded to new thoughts, lessons and experiences.
15. Pain In The Knees. Seeing life as unsupported. Inside knee; community, job, friends. Outside knee; personal issues. Humble yourself. Spend some time volunteering. Make sure you remember that you’re mortal. You’re just human and
although you have an ego, don’t let it rule over your life.
16. Pain In Your Teeth. Not liking your situation and repeating that dislike in your thoughts and emotions daily. Repeat to yourself that experiences are flowing through easily as you integrate perceived positive or negative experiences with ease.
17. Pain In Your Ankles. Pain in your ankles may be a sign that you’re depriving yourself of pleasure. It may mean it’s time to indulge a little bit more. Spice up your romantic life a bit.
18. Pain Causing Fatigue. Boredom, resistance, and denying what it takes to move forward. Ask yourself, “What’s next?” Open yourself to that little voice which speaks very softly and nudges you towards a new experience.
19. Pain In Your Feet. When you’re depressed, you might feel some foot pain. Too much negativity can manifest in your feet not feeling so good. Look for the little joys in life. Find a new pet or a new hobby. Look for joy.
20. Pain That Is Unexplained In Different Body Parts. The cellular structure is currently being recoded in the human body and in the process it is purging and letting go of predominant resident frequencies that are being eliminated. For this energy to clear, the immune system and actually all systems within the body must be effectively weakened. So while the body may appear to be in a state of illness, it is more or less in a state of clearing. Know that it will pass.
Sources:
•sacredreconnections.com
•simpleorganiclife.org
•preventdisease.com
https://www.youtube.com/watch?v=t_RwcGzGurc
Explanation of John Wheeler's IT FROM BIT theory which is great support of the workings of BodyTalk!
Explanation of John Wheeler's IT FROM BIT theory which is great support of the workings of BodyTalk!
https://www.youtube.com/watch?v=3VBOTYq2E8c
Pain and memory
Pain and memory
"We have discovered that the brain can change for better or for worse as it adapts. This is called neuroplasticity. Neuroplasticity is the brain's ability to reorganize itself by forming new neurological connections. Negative neuroplasticity causes us to deteriorate, get sick, and grow old prematurely. Positive neuroplasticity leads to improved cognitive functions, improved memory, elevated mood, and optimized healing." from AWAKEN YOUR FLOURISHING BRAIN.
CST removes stress on the nervous system. It can reboot, defrag, synchronize, and harmonize brain function. It can erase and neutralize chronic stress patterns before they cause long-term damage to the brain and body. The intention is to restore proper communication between the brain and the body by improving nerve function so the body can heal itself. Treatment can establish a new normal and more appropriate neurological patter creating healing, health, energy, vibrancy, and wellbeing. Treatment makes the connections between the brain cells more robust. Cortical function is improved, balance, thinking, memory, etc., while inflammation and pain are decreased. There are NO negative side effects!
Dr. Candace Pert, author of MOLECULES OF EMOTION, and a well-respected molecular biologist said, "How we experience our world is governed, in a large part, by the structure and function of our brains and our nervous systems." The brain is responsible for sending messages to every organ and tissue in the body through the nervous system. Treatment improves the brain's ability to transmit these messages and stay health.
CST removes stress on the nervous system. It can reboot, defrag, synchronize, and harmonize brain function. It can erase and neutralize chronic stress patterns before they cause long-term damage to the brain and body. The intention is to restore proper communication between the brain and the body by improving nerve function so the body can heal itself. Treatment can establish a new normal and more appropriate neurological patter creating healing, health, energy, vibrancy, and wellbeing. Treatment makes the connections between the brain cells more robust. Cortical function is improved, balance, thinking, memory, etc., while inflammation and pain are decreased. There are NO negative side effects!
Dr. Candace Pert, author of MOLECULES OF EMOTION, and a well-respected molecular biologist said, "How we experience our world is governed, in a large part, by the structure and function of our brains and our nervous systems." The brain is responsible for sending messages to every organ and tissue in the body through the nervous system. Treatment improves the brain's ability to transmit these messages and stay health.
http://www.rewireme.com/journeys/can-hearts-energy-change-world/
http://zenyogagurdjieff.blogspot.mx/2014/10/the-unspeakable-nature-of-presence.html
https://www.youtube.com/watch?v=LWQfe__fNbs
This is a TED talk on how we can heal ourselves!
https://www.youtube.com/watch?v=jWT8PE-xgH4
Bruce Lipton on EFT
http://www.drperlmutter.com/wp-content/uploads/2014/03/Epigenetics-as-Fuel-for-Brain-Health.pdf
Dr. David Perlmutter talks about the importance of epigenetics in health.
http://www.amazon.com/What-Doctors-Dont-Tell-You/dp/0380807610
Lynne McTaggert's book on how Western medicine can cause harm instead of good and how alternative medicines can be more useful.
http://www.collective-evolution.com/2011/09/02/scientist-prove-dna-can-be-reprogrammed-by-words-and-frequencies/
Genes can be modified by words. This is the principle behind BodyTalk.
http://www.youtube.com/watch?v=UPccMlgug8A&feature=youtu.be
Rupert Sheldrake lecture
http://zenyogagurdjieff.blogspot.mx/2014/10/the-unspeakable-nature-of-presence.html
https://www.youtube.com/watch?v=LWQfe__fNbs
This is a TED talk on how we can heal ourselves!
https://www.youtube.com/watch?v=jWT8PE-xgH4
Bruce Lipton on EFT
http://www.drperlmutter.com/wp-content/uploads/2014/03/Epigenetics-as-Fuel-for-Brain-Health.pdf
Dr. David Perlmutter talks about the importance of epigenetics in health.
http://www.amazon.com/What-Doctors-Dont-Tell-You/dp/0380807610
Lynne McTaggert's book on how Western medicine can cause harm instead of good and how alternative medicines can be more useful.
http://www.collective-evolution.com/2011/09/02/scientist-prove-dna-can-be-reprogrammed-by-words-and-frequencies/
Genes can be modified by words. This is the principle behind BodyTalk.
http://www.youtube.com/watch?v=UPccMlgug8A&feature=youtu.be
Rupert Sheldrake lecture
I can't find the source of this next wonderful quote, but it sounds like Pema Chodrun:
We can be so hard on ourselves in so many ways: why did I choose the same kind of partner yet again, why am I not able to find more meaningful work, why am I acting just like my mother/ father, why have I not become awakened yet, why am I not truly loveable by another. Recent research and clinical reports in the fields of attachment and interpersonal neurobiology have shown us that the way we’ve come to see ourselves, others, and relationships was formed in the extended nervous system prior to the acquisition of language. As little ones, we lived in a non-verbal world, shaping our models of self and other according to our deeply wired need to survive, to receive love, and to be mirrored empathically.
Fortunately, the realities of neuroplasticity have shown that it is possible to reorganize the way we see ourselves, conceive of this sacred reality, and interact in close relationships. By some unknown grace, it seems that we are wired for love; somehow we are supported by the unseen world to allow love to restructure our lives. While this journey is simple, we know it is not easy. We sense that it demands everything – and this can be scary. But through compassionate self-inquiry, authentic contemplative practice, psychotherapy, and especially through attuned, intimate relationship, the opportunity is there to give ourselves fully to this life and to receive the fruits of a wide open heart and wise, intuitively-guided mind.
It does seem that one thing is required though, and that is tremendous kindness to ourselves – an unconditional friendliness to who and what we are, and a deep respect for the journey from fear to love, for it requires everything we have – and more. Let us nurture and hold ourselves in kindness today, and to appreciate the difficulties and challenges in living a life beyond belief. Let us set aside the spiritual superego, our desperate need to be something other than what we are, and to allow the grace that is always and already here to wash down throughout this sacred body, pouring through these precious senses. And let us behold the miracle of this life as it is, seeing how lucky most of us truly are, and how we could only ever be in the exact right place, to take the perfectly-designed next step into love.
We can be so hard on ourselves in so many ways: why did I choose the same kind of partner yet again, why am I not able to find more meaningful work, why am I acting just like my mother/ father, why have I not become awakened yet, why am I not truly loveable by another. Recent research and clinical reports in the fields of attachment and interpersonal neurobiology have shown us that the way we’ve come to see ourselves, others, and relationships was formed in the extended nervous system prior to the acquisition of language. As little ones, we lived in a non-verbal world, shaping our models of self and other according to our deeply wired need to survive, to receive love, and to be mirrored empathically.
Fortunately, the realities of neuroplasticity have shown that it is possible to reorganize the way we see ourselves, conceive of this sacred reality, and interact in close relationships. By some unknown grace, it seems that we are wired for love; somehow we are supported by the unseen world to allow love to restructure our lives. While this journey is simple, we know it is not easy. We sense that it demands everything – and this can be scary. But through compassionate self-inquiry, authentic contemplative practice, psychotherapy, and especially through attuned, intimate relationship, the opportunity is there to give ourselves fully to this life and to receive the fruits of a wide open heart and wise, intuitively-guided mind.
It does seem that one thing is required though, and that is tremendous kindness to ourselves – an unconditional friendliness to who and what we are, and a deep respect for the journey from fear to love, for it requires everything we have – and more. Let us nurture and hold ourselves in kindness today, and to appreciate the difficulties and challenges in living a life beyond belief. Let us set aside the spiritual superego, our desperate need to be something other than what we are, and to allow the grace that is always and already here to wash down throughout this sacred body, pouring through these precious senses. And let us behold the miracle of this life as it is, seeing how lucky most of us truly are, and how we could only ever be in the exact right place, to take the perfectly-designed next step into love.
